Athletic Speed Training
Kevin L. Morning, M.S.
Since 1999 Athletic Speed Training (AST) has worked
with athletes in a wide range of sports, helping
them to improve their acceleration, top end speed,
agility, quickness and overall fitness.
There are no quick
fixes or shortcuts to success; however, AST expands
your capabilities by providing the most thorough and
comprehensive training possible.
Regardless of your sport, speed is the one element
that everyone desires. Speed Kills!
"If you can do the work,
I can improve your speed".